Skip to navigation Skip to content Skip to footer

Boot Camp

Boot Camp

Fall 2016

Operation Boot Camp

Looking for the Ultimate Cardio Workout?  Think you can handle one hour of intense conditioning? Then this is the class for you. 

Boot Camp offers CIRCUIT TRAINING, CROSS TRAINING and PLYOMETRICS all in one!

Tuesday and Thursday

2:00-3:00 pm

Instructors: Alex Berman & Alison Koning
Where: Athletic Center or Mount Ida Athletic Turf Field

Students, Faculty and Staff are welcome.