BOOT CAMP

Looking for the Ultimate Cardio Workout?  Think you can handle one hour of intense conditioning? Then this is the class for you. 

CIRCUIT TRAINING

CROSS TRAINING

PLYOMETRICS

ALL IN ONE!

INSTRUCTOR:

Brian Binari, Assistant Athletic Trainer

WHEN:
12 WEEKS EVERY FRIDAY!
Friday - 1:00 p.m. to 2:00 p.m.

WHERE:
Mount Ida College Athletic Center Gymnasium

STARTS:
February 5th, 2010 

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